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Evaluating the Impact of a Sit Spot Mindfulness Practice on Students
Interesting article from higher education research. “College students frequently struggle with their mental wellbeing, and stress and anxiety decrease academic performance, satisfaction, and completion. A variety of systemic approaches are needed to address undergraduate mental wellness, including pedagogies of wellness through which faculty create restorative learning spaces that buffer students against negative mental health outcomes. ” Click to read more…
https://link.springer.com/article/10.1007/s10755-026-09917-1
link.springer.com
College students frequently struggle with their mental wellbeing, and stress and anxiety decrease academic performance, satisfaction, and completion. A variety of systemic approaches are needed to address undergraduate mental wellness, including pedagogies of wellness through which faculty create restorative learning … Continue reading
